I ran yesterday. First time since before I broke my back in 2006. Ok, it was about two blocks, but I ran people!
I then did forty minutes of weights in my complex gym.
Then, I died. Needed a nap and felt sick.
Today, I ate like a crazy woman including candy. Ug. There has got to be middle ground somewhere and I'm certainly open to suggestions.
Thursday, April 8, 2010
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7 comments:
Hello! Found you on Lady Bloggers! Keep up the good work. If you do it for 30 days, it becomes a habit. Good Luck!
PS I'm a runner, fitness buff, which is why I love reading about people's journeys to health. ;)
New follower.
i haven't stopped by to say "hi" in a bit so i thought i'd see how things are on your side of blogosphere.. i started a wellness makeover a month ago myself come on by and we can chat! i hate running so hats off to you for that i'm training 2 days a week and doing cardio 5 days, zumba baby! do something you love, so if you love running continue because you will do it and that is key!
shelley :)
I stumbled across your blog and wanted to say hi.
Take a minute an check my blog out
I have lots of great giveaways going on.
Thanks :)
ethertonphotography.blogspot.com
I think napping counts for exercise too. Seems like hard work to me...
Thanks so much for stopping by my blog and for the follow:)
Your blog is so lovely, I am now following you back!
Hope you have a great weekend!
Hello,
Maybe speed walking. Or brisk walking would help you. Slowly build up your stamina.
Good luck on your weight war. I signed up to follow your progress. I know all about the struggle. I stopped eating sweets and it's made a world of difference. I do not keep any in the house. It's not easy. But after a week, I've actually gotten to liking carrots and nuts. That's why I started a blog called Boomer Pie! Stop by for a calorie free visit.
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