Well, I've turned myself inside out trying to figure out why I'm fat. I could blame genes and my mother for never teaching me good habits. Or....I could blame myself and get depressed.
Instead I think that I'll learn to be mindful. To focus on the moment and try to understand why I feel what I feel before I stick anything in my mouth.
I started Weight Watchers today. I actually started paying for it two months ago, but only went to one meeting and then I allowed all the stresses of life to bulldoze over me. Just an excuse I know.
Beginning again. Yes, indeed.
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Blog designed by
Libby Weifenbach
Grab My Button!
I was doing homework with my 10 yo twins one night. I told them I was thinking about starting a blog to deal with my weight and lack of exercise. I asked them what I should call it. The answer....
BOOM, MOM'S GONNA BURST.
Ok, if that's not motivation, I don't know what is.
Join me or just watch. I'm going to war, against my body, against my lack of self-control, against my stinkin' thinkin'.
I'm taking control one mound....or roll at a time....it is my body afterall.
BOOM, MOM'S GONNA BURST.
Ok, if that's not motivation, I don't know what is.
Join me or just watch. I'm going to war, against my body, against my lack of self-control, against my stinkin' thinkin'.
I'm taking control one mound....or roll at a time....it is my body afterall.
About Me
- Bombshell BLISS
- I wish I'd known from the beginning that I was born a strong woman. What a difference it would have made! I wish I'd known that I was born a courageous woman; I've spent so much of my life cowering. I possess a warrior's heart. I wish I'd known that I'd been born to take on the world; I wouldn't have run from it for so long, but run to it with open arms. After so many false starts, recovery from narcissistic abuse, cancer, and finally finding my way, life is finally good. At fifty, I'm chasing all things beautiful as I pursue my BLISS. Thanks for stopping by!
My "Real" Blog
Starting Weight: 265
Starting Inches: 219
Starting BMI: 50.2
Current Weight: 259 (-6)
Current BMI: 48.93
Starting Inches: 219
Starting BMI: 50.2
Current Weight: 259 (-6)
Current BMI: 48.93
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Blog designed by
Libby Weifenbach
boom
1 comment:
Just be kind to yourself, first. It's hard to lose any weight or achieve the health you want, by being frustrated. What would you say to your best friend if she were attempting to lose weight? You'd be encouraging, empathetic and kind, right? Become your own best friend and just keep breathing : )
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