Ok, whose idea was it to start this during the holidays. I'm having a hard time staying focused. I don't want to be obsessive, but I want to be healthy.
I'm trying to cook healthier. Really that is the only change I've been able to hold to at this point. I'm blaming the holidays. Ahem.
Still, I got on the scale tonight for the first time since I started. Imagine my surprise when I'd had a loss of six pounds in four weeks. While I probably could have lost more if I'd "concentrated", I am pleased because I didn't starve myself or go insane with the exercise.
I want to get there. I have a friend who is there but it is so natural to her. That's what I want, but for tonight, I celebrate six pounds gone.