Thursday, April 8, 2010

Exercising

I ran yesterday. First time since before I broke my back in 2006. Ok, it was about two blocks, but I ran people!

I then did forty minutes of weights in my complex gym.

Then, I died. Needed a nap and felt sick.

Today, I ate like a crazy woman including candy. Ug. There has got to be middle ground somewhere and I'm certainly open to suggestions.

7 comments:

Heather @ Gerber Days said...

Hello! Found you on Lady Bloggers! Keep up the good work. If you do it for 30 days, it becomes a habit. Good Luck!

PS I'm a runner, fitness buff, which is why I love reading about people's journeys to health. ;)

New follower.

shelley said...

i haven't stopped by to say "hi" in a bit so i thought i'd see how things are on your side of blogosphere.. i started a wellness makeover a month ago myself come on by and we can chat! i hate running so hats off to you for that i'm training 2 days a week and doing cardio 5 days, zumba baby! do something you love, so if you love running continue because you will do it and that is key!
shelley :)

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Dr. Heckle said...

I think napping counts for exercise too. Seems like hard work to me...

Betty Manousos:cutand-dry.blogspot.com said...

Thanks so much for stopping by my blog and for the follow:)
Your blog is so lovely, I am now following you back!
Hope you have a great weekend!

Woody said...

Hello,

Maybe speed walking. Or brisk walking would help you. Slowly build up your stamina.

Boomer Pie said...

Good luck on your weight war. I signed up to follow your progress. I know all about the struggle. I stopped eating sweets and it's made a world of difference. I do not keep any in the house. It's not easy. But after a week, I've actually gotten to liking carrots and nuts. That's why I started a blog called Boomer Pie! Stop by for a calorie free visit.